Preventive health · Melbourne
Know what's due for your health.
A 45-minute review with a GP, then a results appointment where you're handed a written plan: what's due now, what's coming up, what's already covered, and what you don't need.
Bookings are by phone. Call Medical One QV and ask for a 45-minute appointment for a men's health check with Dr Praveen Jayarajan.
Evidence-based, not everything-based. No 100-test panels, no biological-age scores, no unnecessary scans.
- For
- Men, 20 to 85
- Where
- Medical One QV
Level 3, 23 QV Terrace
292 Swanston Street, Melbourne 3000 - To book
- Phone 03 8663 7000
ask for a 45-minute men's health check - With
- Dr Praveen Jayarajan, MBBS FRACGP
AHPRA MED0001203687 - What it is
- A 45-minute review, then a results appointment
- Out of pocket
- About $285 for both appointments
with a Medicare rebate; optional tests extra - You leave with
- A written plan at the results appointment, and copies of everything
What you leave with
A written plan, built from your age, your history and your results, and handed over at the results appointment. A few items from each part are shown here; yours lists everything that applies. It's yours to keep, and it works with any GP. …and what isn't indicated.
Due now
What needs attention at this visit.
- Heart-risk calculation with cholesterol and kidney function
- Blood pressure and waist
- Bowel cancer screening the program kit, from 45
- Alcohol, activity and mood reviewed at every visit
Coming up
Becomes relevant later; dated on your timeline.
- Prostate (PSA) conversation from 50
- dTpa booster at 50
- Hearing and eye checks from 50
- Shingles and pneumococcal vaccines from 65
Already covered
Current, so not repeated.
- Cholesterol done last year, fine until the next risk check
- Flu vaccine this season
- Hepatitis B immunity on record
- Blood count and iron done once, at baseline
An illustrative example for a 47-year-old with no risk factors, no family history and a recent cholesterol result — a few items from each part, not the whole list. It is not advice for you: your plan depends on your history, your risk and your results, which is the point of the appointment. Set your age below to see the full standard schedule.
What's due at your age
This is the standard schedule for a man with no risk factors, built on the RACGP Red Book, plus items from heart, prostate, liver and lung guidelines. In six places the schedule offers more than the Red Book does. Each one is named. Most rest on another guideline, and two are offered only on request: where we offer more, and why. Checks marked only if it applies to you need a specific reason before they're worth doing. Your review sets your own version: a family history, smoking, a larger waist or an abnormal result moves items earlier, sometimes by decades. If you've had some of these done already, they're recorded as done, not repeated.
How it works
Your regular GP can provide preventive care. Due gives it a dedicated appointment. A short form beforehand, 45 minutes in the room, the checks that are due, then a results appointment with your plan.
- Before you come
Book by phone: call Medical One QV on 03 8663 7000 and ask for a 45-minute appointment for a men's health check. Then fill in a short form — about ten minutes on your phone — covering the questions the review starts with: your family history, smoking, alcohol, activity, mood, sleep and so on.
What the form asks.Send what you already have to Medical One QV as early as you can, so it's scanned into your file before the appointment: your medication list, past medical history, specialist and hospital letters, and any test results from the last five years. Ask reception how to send them when you phone to book. Anything that doesn't get there in time, bring with you. If you wear a fitness tracker or smartwatch, bring the app: your average steps, resting heart rate and any heart-rhythm alerts are useful. Sleep stages, stress and "readiness" scores aren't clinical measures, so don't worry about those.
- The 45 minutes
Mostly conversation — going through what you answered on the form, and the things it doesn't ask: how connected you feel, sexual health, erectile function. Then blood pressure and pulse, height, weight and waist, your heart and diabetes risk scores, and a look at what's already been done. You'll see your timeline and which items are overdue, due, or not needed yet. With your consent the consultation is documented by an AI scribe; you can decline.
- The checks
Standard blood tests and screening are ordered under Medicare where there's a clinical reason for them — the same rules your GP works to — so those cost you nothing. A few tests Medicare doesn't cover are suggested only when your history makes them useful. Those are priced before they're ordered. Which tests, and why.
- Results and plan
A follow-up visit, in person or by phone, to go through the results. You leave with a written plan and a plain-English explanation of every result, with targets a watch can track — steps, active minutes, resting heart rate — plus copies of everything. Results are uploaded to My Health Record unless you ask us not to.
What we don't do
More testing isn't always better medicine.
A test is ordered when there's a reasonable clinical reason to do it. Every item below is sold in Australia as prevention. None changes what a doctor would do for someone with no symptoms. Several cause harm, through the follow-up of findings that were never going to matter.
Whole-body MRI or CT scansFrequent incidental findings; no evidence of benefit for people without symptoms.Hundred-biomarker blood panelsA panel is a list of tests without a reason.Hormone panels without symptomsCortisol, DHEA, thyroid antibodies and saliva tests.Biological age scoresA number from a model, not a measurement.Multi-cancer blood testsNot approved or recommended in Australia.
Cancer markers as a screenPSA aside, blood markers like CEA, CA19-9 and CA125 were designed to follow a cancer someone already has. Used as screens in well people they raise far more false alarms than real ones.Heart CT angiogram as a screenA CT coronary angiogram is for chest pain being investigated, not for reassurance. A calcium score is the screening-side test, and only when your calculated risk is genuinely in the middle.Gut microbiome and food-intolerance kitsMail-in microbiome and IgG "intolerance" panels don't change what you should eat. Gut symptoms are a different matter: they are investigated properly under Medicare (coeliac disease, inflammation, iron, thyroid), and lactose or FODMAP intolerance is worked out with a breath test or a dietitian-guided diet.Routine heavy-metal and vitamin panelsOnly with an exposure or a symptom.Tests on a subscription calendarMost checks are yearly or two-yearly. We repeat a test at the interval the guidelines set or when your health changes, not because a billing cycle says so.Supplements or products tied to resultsWe don't sell anything the results might point to.Testosterone as a first test, or a route to TRTTested only with symptoms, in the morning, twice; and never on the way to a prescription.
Who you'll see
Dr Praveen Jayarajan, MBBS FRACGP
AHPRA MED0001203687
General practitioner, twenty years in Australian practice.
- The review is built on the RACGP's Guidelines for preventive activities in general practice (the Red Book) and its guidance on avoiding over-testing. Where it offers more, it says so and why.
- Every test is ordered for a stated reason, and everything ordered is followed up here.
- Your plan and results go to you and, if you wish, to your usual GP, who remains your GP.
- Consultations are provided at Medical One QV, Melbourne, under the practice's usual terms. Due is the planning framework, not the clinic.
A GP referring a patient? What the review is for referrers.
What it costs
The service is two appointments: the 45-minute review, then a results appointment where you're given your written plan. Standard tests are covered by Medicare. Optional tests are separate, and only if you choose them.
- 1. The initial consultationFee $325 · gap about $20345 minutes with the doctor: history, examination, risk scores, what's already done, and the checks that are due, ordered that day. The $325 is this appointment's fee, not the price of the service.
- 2. The results appointmentFee $124.95 · gap about $80A standard consultation, in person or by phone, to go through every result and hand over your written plan.
- Standard tests and screeningNo cost to youBilled under Medicare where you're eligible, because each has a clinical reason.
- Optional tests$30–300, if you chooseThe few Medicare doesn't cover, paid directly to the lab or clinic, only after you've decided.
So, for most people: about $285 out of pocket for the two appointments together, plus any optional test you decide on. That assumes you're eligible for the Medicare rebate. These fees are at standard consultation rates as at October 2026 and may change, so check the fee when you phone to book.
- The $285 covers the two appointments, not a year of care. A review once a year is the usual rhythm, and each one is priced the same way. There is no membership and nothing renews automatically.
- Overseas student (OSHC) and overseas visitor (OVHC) cover is accepted; your insurer rebates consultations and standard tests at Medicare rates.
- Private health extras often cover the dietitian, exercise physiologist, podiatrist or dentist your plan may point to. No fund can cover a GP consultation. Check your policy.
Book by phone
Bookings are taken by phone only, through Medical One QV.
Call 03 8663 7000 and ask for a 45-minute appointment for a men's health check with Dr Praveen Jayarajan.
This appointment can't be booked online. A standard appointment is too short for the review, so ask for the 45 minutes when you call.
Medical One QV
Level 3, 23 QV Terrace
292 Swanston Street, Melbourne 3000
Once you've booked, fill in the pre-appointment form. It takes about ten minutes. Then send any past results, reports and specialist letters to the practice as early as you can, so they're in your file before the appointment. Ask reception how when you call.
Questions
How does this fit with my usual GP?
If your GP already sits you down once a year and works through what's due for your age, you don't need this. Medicare also funds structured assessments through your usual practice: a health assessment at 45 to 49 if you're at risk of chronic disease, one a year from 75, one a year at any age for Aboriginal and Torres Strait Islander people, and chronic condition management plans, which since July 2025 have to be done where you're registered with MyMedicare. Due doesn't do any of those and doesn't use up your eligibility for them — ask your usual GP. Most people don't get a structured preventive review, not because their GP doesn't care, but because a standard appointment is 10 to 15 minutes for the problem you came with, and prevention happens in the gaps. This review is 45 minutes for prevention and nothing else, works from a written schedule rather than memory, records what's already been done, and one doctor orders, follows up and explains every result. If you don't have a regular GP, it's a place to start.
Is this just a general check-up?
No. A general check-up runs the same tests on everyone. This review works from the checks guidelines recommend for a man of your age and risk, Australian ones first, each on its own evidence, and leaves out the ones that don't apply to you.
Is this one of those big biomarker panels?
The standard tests in this review measure more than forty individual markers, including several the commercial panels leave out. The difference isn't the number; it's that every test here is ordered for a stated reason, most are covered by Medicare, and nothing is added to make a bigger list.
What about prostate testing?
Australia's 2026 guidelines recommend a PSA test every two years from 50 to 69, after an informed discussion with your doctor. From 45 if you're at higher risk — a brother with prostate cancer, a father diagnosed at any age, two or more uncles or grandfathers affected, Black sub-Saharan African ancestry, or a BRCA2, Lynch or hereditary breast and ovarian cancer gene fault. If you're 45 to 49, not at higher risk, and you want to know, a single test can be discussed: under 1.0 means nothing further until 50. Routine testing in that age group isn't recommended. From 70 it depends on your overall health, and it isn't offered at any age if your life expectancy is under seven years, because the benefit takes that long to appear. The level that prompts action isn't one number — it depends on your age and risk, and your doctor works it out for you. A raised result is always repeated before anything happens, and an MRI comes before any biopsy. The test is covered by Medicare.
What does it cost?
About $285 out of pocket for both appointments, if you're eligible for the Medicare rebate. That's the initial consultation, $325 with a gap of about $203, and the results appointment, a standard consultation of $124.95 with a gap of about $80. Standard tests are covered by Medicare. If you choose an optional test that isn't covered, you pay the provider directly and you'll know the price beforehand. The full breakdown.
What if something is found?
You'll be told what it means and what happens next at the results appointment. We follow up every result we order; nothing is handed to another doctor to sort out. Borderline results are common and usually mean nothing, and we'll tell you which ones those are rather than leaving you to look them up. We choose tests whose results lead to a clear next step, which is the main reason the list is short.
More questions, including Medicare and visas, private health cover, wearables and the AI scribe.